How to Lose Weight & Stay Fit (Ebook)


Author : Arun Kumar

Book Description

A guide for beginners, who wants to lose weight. Topics covered in the book includes nutrition, exercise, weight loss at home & office, meditation, sleep, smoking, drinking & drugs - their effects on weight lose. Filled with motivational quotes & stories to inspire the reader. A perfect guide for beginners

Download Here  :  How to Lose Weight & Stay Fit (599 KB)

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